Home | ATHLETIC SPA | Personal Training

ATHLETIC SPA is an innovative, high-energy health and fitness solution specializing in sports performance and mental and physical well being. This is for everyone, from the average Joe looking to get in shape, to the advanced athlete seeking a competitive edge.

ATHLETIC SPA is passionate about changing one life at a time through knowledge, guidance, and motivation to bring out the ATHLETE IN YOU!

MEET OWNER & TRAINER, CJ SCOTT

I’ve been involved in sports since the age of five. My first love was gymnastics, where I participated In the Prairie State Games and took home the Gold. So I’ve been a Gold Medalist since 5! My daughter would laugh at that, because I always say I’ve been doing things since I was 2 years old.

In middle school, I played multiple sports. In baseball, I started at 3rd base because I had the speed and IQ to chase down a runner going for home plate.

LEARN MORE

CORE SERVICES

“I began working out with CJ several months ago and I was frustrated because I was having injury after injury from my current workouts. Within weeks my injuries were healing from the stretching and warm ups and cool downs I learned. I began working out more (6 days a week), feeling stronger, seeing muscle definition and with less injuries. His workouts are tough but so satisfying when you complete them. I feel I will reach all my health and weight loss goals with CJ as my trainer.”