EVERY Wednesdays 6pm and Saturdays 9am This Bootcamp is progressive with 3 levels which all come with a Certificate of Completion. Everyone starts out at Force Level 1, then progressing to Force Level 2 and then the Final stage, AS212°!

This workshop will cover GLOBAL movements, techniques and programming methods to achieve effective bodyweight steelmace & Combative skills. It will emphasis the quality of movement which will make sure each participant truly understands the True Core Strength and Power House. Suitable for ALL LEVELS